Your willpower is a finite resource…

“Your willpower is a finite resource and when the tank runs dry, you become much more prone to making decisions that distance you from your goals, torpedo your progress…and hurt other people in your life. But as with any force in the world, once you understand how it works, you can become the master of it and learn how to minimize its destructive potential and then strengthen, conserve, and harness the energy for your own purposes.” 

This is a great read. Strongly consider taking the time to read it if at all possible this week.

 

 

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